This edition of Running Adventures takes you along on morning carpool, a walk through the neighborhood, and, of course, some running. Not the usual long run recording….due to technical and operator difficulties, I lost some long run audio - but never fear, there is plenty of running.

The results of last podcast’s quiz are in. Maddy had the answer that Carolyn was thinking of. Kevin gave an alternative and valid answer as well. Thanks for playing!!!

A focus in this episode is my quest to run the Phedippidations World Wide Half Marathon while considering a young friend, Elijah Talley, who is battling neuroblastoma. He has a website where his family journal’s his progress as he undergoes his second round of chemo. At the end of the podcast I have a shout out just for Elijah.

Featured music this week from the Podshow Podsafe Music Network includes: “Flow on Waterford River” by Jim Fidler “Someday” by Katy Pfaffl “Canyon Serenade” by Michael Mucklow (for the Elijah Shoutout)

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

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This edition of Running Adventures takes you along with my daughter and I as we run the Go Red for Women 5K race. You will also hear some sounds from Seaworld where I went with my younger daughter the next day.

I apologize for the sound quality (hey, after all I am an amateur!). Race starts and finishes tend to be noisy places.

Featured music this week from the Podshow Podsafe Music Network includes: “Ridin West” by Jon Schmidt “Joy” by Michael Mucklow “I Still Remember” by Jim Fidler

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Other mentions this week:

Steve Runner and Phedippedations (short clip from his podcast)

Have a great adventure in the coming week!

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I just realized that folks getting this podcast may not know where my blog is which has more information.

http://marathonchris.blogspot.com

I will try to remember to include it in the podcast next time!

Chris

This episode focuses on the Winter Park Road Race, 2 miler and 10K, run on March 24th. My daughter ran the 2 mile race then I ran the 10K. Later we did a training run where my daughter shares her facts about insects including the Bombardier Beetle and certain special types of ants.

Animal research requests can be made to marathonchris@gmail.com

Featured music this week from the Podshow Podsafe Music Network includes: “Friend” by Robert Costlow “Whita” by David Gunn “Run” by Mieka Pauley

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Enjoy!

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Well this podcast has been a long time coming. I was about 85% completed when my computer crashed. But now that I have my computer back (and some time) I am able to publish Episode 2. It is a bit longer than my target 15 minutes but you will see why it was hard to leave anything out (and I cut lots).

Much of this episode takes place at Paynes Prairie Preserve State Park near Gainesville, Florida. We went camping from March 10-14th. I take you on a couple of runs and a walk. After returning, I ran with my daughter on our noisy Lockwood Blvd. The comments toward the end were done at the campground - sitting on a picnic table near a lake early on a sunny warm morning.

References in the podcast:

Adam Tinkoff of Burning 20 - http://burningtwenty.com Susan - http://irunformylife.blogspot.com Kevin - http://kevin-bonks.blogspot.com Nigel of Running from the Reaper - http://runningfromthereaper.blogspot.com

Music:

Opening - “Super Soul” by 4saisonz Closing - “Adventures of the Deaf Dreamer” by Josh Woodward

During the podcast the instrumental music is from Scott Wilder - a piece called “River Run”

Enjoy!

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My Podcast Alley feed! {pca-ce1f6b640239e9d1791b0314e18e7676}

This is the inaugural episode of my new podcast “Running Adventures.”  I  must warn you that I am not a professional audio technician and so the sound quality is not always great (built in mike seems to overmodulate) but Audacity sure makes mixing easy .

In this episode I take you on my first run since returning to the road after time off for my plantar fasciitis.  You will also hear parts of a run with my daughter who has some interesting facts to share.

The intro music is a piece called “Super Soul” by 4Saisonz, the ending music is from the song “Adventure of the Deaf Dreamer” by Josh Woodward.  The featured song is called “Run” by Mieka Pauley.  All are from the Podsafe Music Network.

For more on Susan’s marathon read about it on her blog.

My plan is to produce this podcast about once every 2 weeks as time allows.  I didn’t intend to feature music, but the piece in here fit so well I couldn’t resist.

Thanks for listening!

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