Running Adventures http://marathonchris.podbean.com A dialog on my many running adventures in this extraordinary world. Thu, 30 Jul 2009 02:30:37 +0000 http://podbean.com/?v=3.2 en ©MarathonChris 2003-2009 Sports 1440 Running, family Running Adventures A dialog on my many running adventures in this extraordinary world. MarathonChris MarathonChris marathonchris@gmail.com No Clean http://marathonchris.podbean.com/mf/web/iivvyc/kids-ducklake.jpg Running Adventures http://marathonchris.podbean.com 144 144 Running Adventures Mini-Adventure #3 - Let’s Run http://marathonchris.podbean.com/2009/07/29/running-adventures-mini-adventure-3-lets-run/ http://marathonchris.podbean.com/2009/07/29/running-adventures-mini-adventure-3-lets-run/#comments Thu, 30 Jul 2009 02:30:37 +0000 marathonchris Sports http://marathonchris.podbean.com/2009/07/29/running-adventures-mini-adventure-3-lets-run/

This is a short, Mini-Adventure podcast which takes you with me on a run with my daughter and the “interesting” things we talk about when we run.

My mini-adventure music is Michael Mucklow’s Pipe’s Canyon Sunset.

Thanks for coming along!

]]> http://marathonchris.podbean.com/2009/07/29/running-adventures-mini-adventure-3-lets-run/feed/ This is a short, Mini-Adventure podcast which takes you with me on a run with my daughter and the "interesting" things we talk about when ... This is a short, Mini-Adventure podcast which takes you with me on a run with my daughter and the "interesting" things we talk about when we run. My mini-adventure music is Michael Mucklow’s Pipe’s Canyon Sunset. Thanks for coming along! running, kids, MarathonChris Clean No 6:46 Running Adventures Episode 18 - A Nice Day to Run http://marathonchris.podbean.com/2009/06/27/running-adventures-episode-18-a-nice-day-to-run/ http://marathonchris.podbean.com/2009/06/27/running-adventures-episode-18-a-nice-day-to-run/#comments Sun, 28 Jun 2009 01:02:44 +0000 marathonchris Sports http://marathonchris.podbean.com/2009/06/27/running-adventures-episode-18-a-nice-day-to-run/ My daughter and I catching a sunset at Sunset Cliffs in San Diego

I wish I could be bringing you a podcast from our trip to San Diego - but we didn’t run while we were there! We did see several beautiful sunsets and lots of animals at the San Diego Zoo and the Wild Animal Park.

For this short Episode of RA, my daughter and I take you along on a 2 mile run in our neighborhood. No facts this time….but I have some for next time, so don’t go away!

As always, music used on Running Adventures is from the Podsafe Music Network. The music used during this show was by Tracy Jane Comer. The first piece was “Inside Passage” and the second one was “Rondo.”

Have a great week everyone!

]]> http://marathonchris.podbean.com/2009/06/27/running-adventures-episode-18-a-nice-day-to-run/feed/ My daughter and I catching a sunset at Sunset Cliffs in San Diego I wish I could be bringing you a podcast from our trip to ... My daughter and I catching a sunset at Sunset Cliffs in San Diego I wish I could be bringing you a podcast from our trip to San Diego - but we didn't run while we were there! We did see several beautiful sunsets and lots of animals at the San Diego Zoo and the Wild Animal Park. For this short Episode of RA, my daughter and I take you along on a 2 mile run in our neighborhood. No facts this time....but I have some for next time, so don't go away! As always, music used on Running Adventures is from the Podsafe Music Network. The music used during this show was by Tracy Jane Comer. The first piece was "Inside Passage" and the second one was "Rondo." Have a great week everyone! running, kids, MarathonChris Clean No 12:47 Running Adventures Episode 17 - Catching Up http://marathonchris.podbean.com/2009/05/23/running-adventures-episode-17-catching-up/ http://marathonchris.podbean.com/2009/05/23/running-adventures-episode-17-catching-up/#comments Sat, 23 May 2009 22:06:28 +0000 marathonchris Sports http://marathonchris.podbean.com/2009/05/23/running-adventures-episode-17-catching-up/

Picture at University of Texas at Austin on a recent business trip

I wasn’t exactly planning on it, but on a whim I decided to produce a podcast episode. So almost a year after Episode 16 I now bring you Episode 17 of Running Adventures. During this episode, I take you on a run in March 09 where I talk about where I have been and what my running plans are for 2009. I have a small snippet from a car pool discussion with my younger daughter.

I am hoping to publish an episode or contribute to the Extra Mile podcast with a full run with my older daughter - complete with facts!

Music this week is from the Podsafe Music Network at music.podshow.com and includes:

“Headlights” by Honeychuck

I missed running with you all….enjoy!

]]> http://marathonchris.podbean.com/2009/05/23/running-adventures-episode-17-catching-up/feed/ Picture at University of Texas at Austin on a recent business trip I wasn't exactly planning on it, but on a whim I decided to produce ... Picture at University of Texas at Austin on a recent business trip I wasn't exactly planning on it, but on a whim I decided to produce a podcast episode. So almost a year after Episode 16 I now bring you Episode 17 of Running Adventures. During this episode, I take you on a run in March 09 where I talk about where I have been and what my running plans are for 2009. I have a small snippet from a car pool discussion with my younger daughter. I am hoping to publish an episode or contribute to the Extra Mile podcast with a full run with my older daughter - complete with facts! Music this week is from the Podsafe Music Network at music.podshow.com and includes: "Headlights" by Honeychuck I missed running with you all....enjoy! running, busy life, goofy, MarathonChris Clean No 17:04 Episode 16 - Running the Marine Corps Marathon http://marathonchris.podbean.com/2008/06/21/episode-16-running-the-marine-corps-marathon/ http://marathonchris.podbean.com/2008/06/21/episode-16-running-the-marine-corps-marathon/#comments Sun, 22 Jun 2008 01:03:21 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/06/21/episode-16-running-the-marine-corps-marathon/

For this Episode of RA I decided to take a trip back in time to last October when I ran the Marine Corps Marathon - my second marathon ever! I had a great time reliving those moments. For the full race report you can go to my blog entries made at the end of October 2007. Music this week is from the Podsafe Music Network at music.podshow.com and includes:

“Inside Passage” by Tracy Jane Comer

“And the the Light” by Denis Kitchen

“My Chance” by Cottrell Gantt

Have a great week everyone!!

]]> http://marathonchris.podbean.com/2008/06/21/episode-16-running-the-marine-corps-marathon/feed/ For this Episode of RA I decided to take a trip back in time to last October when I ran the Marine Corps Marathon - ... For this Episode of RA I decided to take a trip back in time to last October when I ran the Marine Corps Marathon - my second marathon ever! I had a great time reliving those moments. For the full race report you can go to my blog entries made at the end of October 2007. Music this week is from the Podsafe Music Network at music.podshow.com and includes: "Inside Passage" by Tracy Jane Comer "And the the Light" by Denis Kitchen "My Chance" by Cottrell Gantt Have a great week everyone!! running, marathons, MarathonChris Clean No 29:28 Mini-Adventure Episode 2 - Running Around Providence http://marathonchris.podbean.com/2008/05/27/mini-adventure-episode-2-running-around-providence/ http://marathonchris.podbean.com/2008/05/27/mini-adventure-episode-2-running-around-providence/#comments Wed, 28 May 2008 02:24:13 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/05/27/mini-adventure-episode-2-running-around-providence/ Time for another mini-adventure (podcast).  This one features a run I took while on a business trip to Providence, RI the week of April 13th.  The weather was sunny and cool.

Although direction and hill challenged, I managed 5 miles.

Music is, once again, Michael Mucklow’s Pipe’s Canyon Sunset. I have decided that the mini-adventures will only be 6 and a half minutes long with this song in the background.

Enjoy!!

]]> http://marathonchris.podbean.com/2008/05/27/mini-adventure-episode-2-running-around-providence/feed/ Time for another mini-adventure (podcast).  This one features a run I took while on a business trip to Providence, RI the week of April 13th.  ... Time for another mini-adventure (podcast).  This one features a run I took while on a business trip to Providence, RI the week of April 13th.  The weather was sunny and cool. Although direction and hill challenged, I managed 5 miles. Music is, once again, Michael Mucklow’s Pipe’s Canyon Sunset. I have decided that the mini-adventures will only be 6 and a half minutes long with this song in the background. Enjoy!! running, travel, providence, MarathonChris Clean No 6:46 Episode 15 - Adventures at OSU http://marathonchris.podbean.com/2008/05/12/episode-15-adventures-at-osu/ http://marathonchris.podbean.com/2008/05/12/episode-15-adventures-at-osu/#comments Tue, 13 May 2008 01:47:38 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/05/12/episode-15-adventures-at-osu/
The Oval at Ohio State University

This week’s episode features a “Zen” run I took around the Ohio State University campus while visiting for a workshop in early April. I also take a short run around Red Bug Lake Park in Winter Springs Florida with my daughter where we learn a bit about our brains. Special mention of our friend Kevin from “The Extra Mile Podcast” and Adam from “Another Runner.”

The Math Building

Music for this week’s podcast is from the Podsafe Music Network at music.podshow.com

“Movin in the Right Direction” by Tracy Jane Comber “Far Cry from Home” by Tom Yarbourough

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

The Five Brothers

]]> http://marathonchris.podbean.com/2008/05/12/episode-15-adventures-at-osu/feed/ The Oval at Ohio State University This week's episode features a "Zen" run I took around the Ohio State University campus while visiting for a workshop ... The Oval at Ohio State University This week's episode features a "Zen" run I took around the Ohio State University campus while visiting for a workshop in early April. I also take a short run around Red Bug Lake Park in Winter Springs Florida with my daughter where we learn a bit about our brains. Special mention of our friend Kevin from "The Extra Mile Podcast" and Adam from "Another Runner." The Math Building Music for this week's podcast is from the Podsafe Music Network at music.podshow.com "Movin in the Right Direction" by Tracy Jane Comber "Far Cry from Home" by Tom Yarbourough The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. The Five Brothers running, kids, travel, osu, MarathonChris Clean No 21:48 Episode 14 - One Year of Adventures http://marathonchris.podbean.com/2008/05/01/episode-14-one-year-of-adventures/ http://marathonchris.podbean.com/2008/05/01/episode-14-one-year-of-adventures/#comments Fri, 02 May 2008 04:55:50 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/05/01/episode-14-one-year-of-adventures/
Running by Riverside Park and the Skateboard Park on Lockwood BlvdWell the 2 month wait is over and Episode 14, the 1 year anniversary episode, is now available for download. Thanks to everyone who contributed including:Steve Runner Susan “I Run for My Life” Nigel “Running from the Reaper” Kevin “The Extra Mile Podcast” Jodi “Confessions of a Runner” Bob (don’t know Bob’s blog address…sorry Bob)During this week’s podcast you will hear everyone above say nice things even though I didn’t pay them. You will also hear me give a brief tour of my Lockwood Blvd running route and my older daughter (who is back to running again) talk about stuff she has been learning in Science class.

View down Lockwood by the Elementary School

Music for this week’s podcast is from the Podsafe Music Network at music.podshow.com

“Instrumental Mind” by Guardian Mind “Island of Dreams” by Dreamweaver “Down in the Little Woods” by Bill Tucker “Running” by LP45 “Cardinal Brigrade” by Josh Woodward “Run (new version)” by Mieka Pauley

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

]]> http://marathonchris.podbean.com/2008/05/01/episode-14-one-year-of-adventures/feed/ Running by Riverside Park and the Skateboard Park on Lockwood BlvdWell the 2 month wait is over and Episode 14, the 1 year anniversary ... Running by Riverside Park and the Skateboard Park on Lockwood BlvdWell the 2 month wait is over and Episode 14, the 1 year anniversary episode, is now available for download. Thanks to everyone who contributed including:Steve Runner Susan "I Run for My Life" Nigel "Running from the Reaper" Kevin "The Extra Mile Podcast" Jodi "Confessions of a Runner" Bob (don't know Bob's blog address...sorry Bob)During this week's podcast you will hear everyone above say nice things even though I didn't pay them. You will also hear me give a brief tour of my Lockwood Blvd running route and my older daughter (who is back to running again) talk about stuff she has been learning in Science class. View down Lockwood by the Elementary School Music for this week's podcast is from the Podsafe Music Network at music.podshow.com "Instrumental Mind" by Guardian Mind "Island of Dreams" by Dreamweaver "Down in the Little Woods" by Bill Tucker "Running" by LP45 "Cardinal Brigrade" by Josh Woodward "Run (new version)" by Mieka Pauley The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. running, kids, life, MarathonChris Clean No 40:48 Mini-Adventure Episode 1 - Got No Time http://marathonchris.podbean.com/2008/03/18/mini-adventure-episode-1-got-no-time/ http://marathonchris.podbean.com/2008/03/18/mini-adventure-episode-1-got-no-time/#comments Wed, 19 Mar 2008 02:50:27 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/03/18/mini-adventure-episode-1-got-no-time/ In the tradition of Steve Runner (and his “Intervals”) and Dr. Monte (”Short run”) I decided to put out a shortened version of the podcast since I don’t have time to finish up Episode 14 (but it is coming soon).

It is a short version I may do in a pinch in between full episodes.

Let me know what you think!

Music is Michael Mucklow’s Pipe’s Canyon Sunset.

Enjoy….

]]> http://marathonchris.podbean.com/2008/03/18/mini-adventure-episode-1-got-no-time/feed/ In the tradition of Steve Runner (and his "Intervals") and Dr. Monte ("Short run") I decided to put out a shortened version of the podcast ... In the tradition of Steve Runner (and his "Intervals") and Dr. Monte ("Short run") I decided to put out a shortened version of the podcast since I don't have time to finish up Episode 14 (but it is coming soon). It is a short version I may do in a pinch in between full episodes. Let me know what you think! Music is Michael Mucklow's Pipe's Canyon Sunset. Enjoy.... running, busy life, work, MarathonChris Clean No 6:46 Running Adventures Episode 13 - Knit Running http://marathonchris.podbean.com/2008/02/24/running-adventures-episode-13-knit-running/ http://marathonchris.podbean.com/2008/02/24/running-adventures-episode-13-knit-running/#comments Sun, 24 Feb 2008 20:15:57 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/02/24/running-adventures-episode-13-knit-running/

Welcome to another episode of Running Adventures!

Episode 13 of Running Adventures is a bit shorter than recent episodes and begins with a trip to the craft store to buy knitting supplies for my older daughter. I run a somewhat warm and tiring 6 miler, with shout outs to Susan and Petra. My older daughter shares her usual variety of facts while talking about her new knitting hobby.

Featured music this week from the Podshow Podsafe Music Network was “John O’Dreams” by Jim Fidler and “Something Good” by Jupiter and Teardrop / Geoff Martyn.

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

SPECIAL ANNOUNCEMENT: I don’t usually make a big deal about my podcast…I don’t advertise or ask for votes or comments. They really aren’t important to me. But my next planned podcast, Episode 14, will mark my 1 year anniversary as a podcaster - and I would love for you all to be a part of it! Please send me your audio comments or email comments to marathonchris@gmail.com and I will include them in the podcast. My plan podcast release date is the weekend of March 7-9, so I will need your input no later than March 5th or 6th to include them. This will be a fun episode to put together! And thanks in advance for your inputs.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2008/02/24/running-adventures-episode-13-knit-running/feed/ Welcome to another episode of Running Adventures! Episode 13 of Running Adventures is a bit shorter than recent episodes and begins with a trip to the ... Welcome to another episode of Running Adventures! Episode 13 of Running Adventures is a bit shorter than recent episodes and begins with a trip to the craft store to buy knitting supplies for my older daughter. I run a somewhat warm and tiring 6 miler, with shout outs to Susan and Petra. My older daughter shares her usual variety of facts while talking about her new knitting hobby. Featured music this week from the Podshow Podsafe Music Network was "John O'Dreams" by Jim Fidler and "Something Good" by Jupiter and Teardrop / Geoff Martyn. The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. SPECIAL ANNOUNCEMENT: I don't usually make a big deal about my podcast...I don't advertise or ask for votes or comments. They really aren't important to me. But my next planned podcast, Episode 14, will mark my 1 year anniversary as a podcaster - and I would love for you all to be a part of it! Please send me your audio comments or email comments to marathonchris@gmail.com and I will include them in the podcast. My plan podcast release date is the weekend of March 7-9, so I will need your input no later than March 5th or 6th to include them. This will be a fun episode to put together! And thanks in advance for your inputs. Have a great adventure in the coming week! running, kids, knitting, MarathonChris Clean No 21:18 Running Adventures Episode 12 - Working at Running http://marathonchris.podbean.com/2008/02/10/running-adventures-episode-12-working-at-running/ http://marathonchris.podbean.com/2008/02/10/running-adventures-episode-12-working-at-running/#comments Sun, 10 Feb 2008 23:41:28 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/02/10/running-adventures-episode-12-working-at-running/

Night Blooming Cereus

Welcome to another episode of Running Adventures!

Episode 12 of Running Adventures begins with a ping pong game with my younger daughter. I have a challenging 5 mile run with a surprise eagle sighting, lots of talking this week about work - running - life balance. My older daughter shares a variety of facts while shooting some pool with me.

Featured music this week from the Podshow Podsafe Music Network was “Honest Days Work” by Burning Bush and “Running” by Inaia.

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2008/02/10/running-adventures-episode-12-working-at-running/feed/ Night Blooming Cereus Welcome to another episode of Running Adventures! Episode 12 of Running Adventures begins with a ping pong game with my younger daughter. I have ... Night Blooming Cereus Welcome to another episode of Running Adventures! Episode 12 of Running Adventures begins with a ping pong game with my younger daughter. I have a challenging 5 mile run with a surprise eagle sighting, lots of talking this week about work - running - life balance. My older daughter shares a variety of facts while shooting some pool with me. Featured music this week from the Podshow Podsafe Music Network was "Honest Days Work" by Burning Bush and "Running" by Inaia. The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! running, kids, life balance, MarathonChris Clean No 32:29 Episode 11 - More Running Adventures http://marathonchris.podbean.com/2008/01/26/episode-11-more-running-adventures/ http://marathonchris.podbean.com/2008/01/26/episode-11-more-running-adventures/#comments Sat, 26 Jan 2008 19:48:30 +0000 marathonchris Sports http://marathonchris.podbean.com/2008/01/26/episode-11-more-running-adventures/

Sandhill Cranes

Welcome to another episode of Running Adventures!

Episode 11 of Running Adventures begins with a walk with my younger daughter who helps us understand that everyday is Christmas. I have an opportunity to help the local Sandhill Cranes, and my older daughter takes on Adam Tinkoff’s challenge and shares three people facts.

Since I haven’t been publishing podcasts in awhile (but have continued to record with my iRiver) some of the recordings are a little dated. This episode references the Great Dolphin Run, my running of the OUC Half Marathon and features my first run after completing the Disney Marathon.

Featured music this week from the Podshow Podsafe Music Network was “Convertable” by Michael Mucklow

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2008/01/26/episode-11-more-running-adventures/feed/ Sandhill Cranes Welcome to another episode of Running Adventures! Episode 11 of Running Adventures begins with a walk with my younger daughter who helps us understand that ... Sandhill Cranes Welcome to another episode of Running Adventures! Episode 11 of Running Adventures begins with a walk with my younger daughter who helps us understand that everyday is Christmas. I have an opportunity to help the local Sandhill Cranes, and my older daughter takes on Adam Tinkoff's challenge and shares three people facts. Since I haven't been publishing podcasts in awhile (but have continued to record with my iRiver) some of the recordings are a little dated. This episode references the Great Dolphin Run, my running of the OUC Half Marathon and features my first run after completing the Disney Marathon. Featured music this week from the Podshow Podsafe Music Network was "Convertable" by Michael Mucklow The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! running, kids, MarathonChris Clean No 20:22 Episode 10 - Back on the Road Again http://marathonchris.podbean.com/2007/10/13/episode-10-back-on-the-road-again/ http://marathonchris.podbean.com/2007/10/13/episode-10-back-on-the-road-again/#comments Sat, 13 Oct 2007 15:50:30 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/10/13/episode-10-back-on-the-road-again/

A view down the Pacific Beach Boardwalk - where I ran my 16 miler back in July.

Yes, believe it or not, a podcast has been produced!!!

Welcome to another episode of Running Adventures!

Episode 10 of Running Adventures starts with some animal facts and takes you on a running adventure from La Jolla Cove to the Pacific Beach Boardwalk and back.

Featured music this week from the Podshow Podsafe Music Network was “Pipe’s Canyon Sunset” by Michael Mucklow

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

Email comments to: marathonchris@gmail.com Post comments to: http://marathonchris.blogspot.com

]]> http://marathonchris.podbean.com/2007/10/13/episode-10-back-on-the-road-again/feed/ A view down the Pacific Beach Boardwalk - where I ran my 16 miler back in July. Yes, believe it or not, a podcast has been ... A view down the Pacific Beach Boardwalk - where I ran my 16 miler back in July. Yes, believe it or not, a podcast has been produced!!! Welcome to another episode of Running Adventures! Episode 10 of Running Adventures starts with some animal facts and takes you on a running adventure from La Jolla Cove to the Pacific Beach Boardwalk and back. Featured music this week from the Podshow Podsafe Music Network was "Pipe's Canyon Sunset" by Michael Mucklow The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! Email comments to: marathonchris@gmail.com Post comments to: http://marathonchris.blogspot.com running, animals, san diego, MarathonChris Clean No 22:32 Episode 9 - Hot Summer Running! http://marathonchris.podbean.com/2007/08/13/episode-9-hot-summer-running/ http://marathonchris.podbean.com/2007/08/13/episode-9-hot-summer-running/#comments Tue, 14 Aug 2007 03:50:53 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/08/13/episode-9-hot-summer-running/
Playing at CamelBeach (Poconos, PA) on a hot summer day!

Welcome to another episode of running adventures which has not come out as soon as I would like, but here it is!

Episode 9 of Running Adventures takes you on some difficult, hot runs (yes you get to hear me whine) and up to Pennsylvania for a brief visit. We round it off with a few animal facts and some live piano music provided by my daughter and running partner.

Featured music this week from the Podshow Podsafe Music Network includes:

“My Friend” by Denis Kitchen “Endless Summer” by Causeway “Flute Jazz Pop” by Guardian Mind Mix

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

Email comments to: marathonchris@gmail.com Post comments to: http://marathonchris.blogspot.com

]]> http://marathonchris.podbean.com/2007/08/13/episode-9-hot-summer-running/feed/ Playing at CamelBeach (Poconos, PA) on a hot summer day! Welcome to another episode of running adventures which has not come out as soon as I ... Playing at CamelBeach (Poconos, PA) on a hot summer day! Welcome to another episode of running adventures which has not come out as soon as I would like, but here it is! Episode 9 of Running Adventures takes you on some difficult, hot runs (yes you get to hear me whine) and up to Pennsylvania for a brief visit. We round it off with a few animal facts and some live piano music provided by my daughter and running partner. Featured music this week from the Podshow Podsafe Music Network includes: "My Friend" by Denis Kitchen "Endless Summer" by Causeway "Flute Jazz Pop" by Guardian Mind Mix The opening music is "Super Soul" by 4saizons and the closing music is from "Adventures of a Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! Email comments to: marathonchris@gmail.com Post comments to: http://marathonchris.blogspot.com running, family, MarathonChris Clean No 21:42 Episode 8 - Running Tour and Bear Facts http://marathonchris.podbean.com/2007/07/04/episode-8-running-tour-and-bear-facts/ http://marathonchris.podbean.com/2007/07/04/episode-8-running-tour-and-bear-facts/#comments Wed, 04 Jul 2007 15:47:34 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/07/04/episode-8-running-tour-and-bear-facts/

Naples Beach - March 2005

Sorry this episode is late in coming. What can I say, it’s summer time!!

Episode 8 of Running Adventures takes you on a tour of where I do my long runs in and around the University of Central Florida. We also stop in on karate class and spend a little time at the beach.

Special thanks to Michael Mucklow for his music, but also his email and prayers for Elijah.

Featured music this week from the Podshow Podsafe Music Network includes:

“Cloud Shadows” by Michael Mucklow “Remember When” by Carlos Tabora

The opening music is “Adventures of a Deaf Dreamer” by Josh Woodward.

For more information on Girls on the Run, you can click on this link.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2007/07/04/episode-8-running-tour-and-bear-facts/feed/ Naples Beach - March 2005 Sorry this episode is late in coming. What can I say, it's summer time!! Episode 8 of Running Adventures takes you ... Naples Beach - March 2005 Sorry this episode is late in coming. What can I say, it's summer time!! Episode 8 of Running Adventures takes you on a tour of where I do my long runs in and around the University of Central Florida. We also stop in on karate class and spend a little time at the beach. Special thanks to Michael Mucklow for his music, but also his email and prayers for Elijah. Featured music this week from the Podshow Podsafe Music Network includes: "Cloud Shadows" by Michael Mucklow "Remember When" by Carlos Tabora The opening music is "Adventures of a Deaf Dreamer" by Josh Woodward. For more information on Girls on the Run, you can click on this link. Have a great adventure in the coming week! running, family, MarathonChris Clean No 27:50 Episode 7 - The Sound of Victory http://marathonchris.podbean.com/2007/06/16/episode-7-the-sound-of-victory/ http://marathonchris.podbean.com/2007/06/16/episode-7-the-sound-of-victory/#comments Sat, 16 Jun 2007 21:17:29 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/06/16/episode-7-the-sound-of-victory/ This edition of Running Adventures takes you along on morning carpool, a walk through the neighborhood, and, of course, some running. Not the usual long run recording….due to technical and operator difficulties, I lost some long run audio - but never fear, there is plenty of running.

The results of last podcast’s quiz are in. Maddy had the answer that Carolyn was thinking of. Kevin gave an alternative and valid answer as well. Thanks for playing!!! :-)

A focus in this episode is my quest to run the Phedippidations World Wide Half Marathon while considering a young friend, Elijah Talley, who is battling neuroblastoma. He has a website where his family journal’s his progress as he undergoes his second round of chemo. At the end of the podcast I have a shout out just for Elijah.

Featured music this week from the Podshow Podsafe Music Network includes: “Flow on Waterford River” by Jim Fidler “Someday” by Katy Pfaffl “Canyon Serenade” by Michael Mucklow (for the Elijah Shoutout)

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2007/06/16/episode-7-the-sound-of-victory/feed/ This edition of Running Adventures takes you along on morning carpool, a walk through the neighborhood, and, of course, some running. Not the usual long ... This edition of Running Adventures takes you along on morning carpool, a walk through the neighborhood, and, of course, some running. Not the usual long run recording....due to technical and operator difficulties, I lost some long run audio - but never fear, there is plenty of running. The results of last podcast's quiz are in. Maddy had the answer that Carolyn was thinking of. Kevin gave an alternative and valid answer as well. Thanks for playing!!! :-) A focus in this episode is my quest to run the Phedippidations World Wide Half Marathon while considering a young friend, Elijah Talley, who is battling neuroblastoma. He has a website where his family journal's his progress as he undergoes his second round of chemo. At the end of the podcast I have a shout out just for Elijah. Featured music this week from the Podshow Podsafe Music Network includes: "Flow on Waterford River" by Jim Fidler "Someday" by Katy Pfaffl "Canyon Serenade" by Michael Mucklow (for the Elijah Shoutout) The opening music is "Super soul" by 4saisonz and the closing theme is "Adventures of the Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! running, family, kids, MarathonChris Clean No 23:34 Episode 6 - Traveling in the Moment http://marathonchris.podbean.com/2007/05/31/episode-6-traveling-in-the-moment/ http://marathonchris.podbean.com/2007/05/31/episode-6-traveling-in-the-moment/#comments Fri, 01 Jun 2007 02:20:53 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/05/31/episode-6-traveling-in-the-moment/
We flew from Burlington, VT to JFK on a Dash-8 aircraft. This edition of Running Adventures begins by taking you along with me and my daughters as we travel to Vermont for my Dad’s 70th birthday party. I didn’t do any audio during the trip except on the planes and at the airport. Every time I have heard the music for this segment (”Travel Song” by Causeway) I think about all the travel Adam Tinkoff does with his job!After the trip you get to hear some running with my daughter and I. She presents a quiz this week to challenge your animal knowledge. Meanwhile, on my long run, you get to hear me get all philosophical. Let’s just say I was learning to be “in the moment.” I mention Adam’s great podcast The Zen Runner - we all should take a Zen run every now and then.

I also have my first audio comment from Planet3rry of the podcast Gravity@1053!

I apologize once more for the sound quality. I think I have figured out what causes the annoying clicking noise on some of my runs (it’s the iRiver armband). I am going to figure out how to wire myself up with the microphone.

Featured music this week from the Podshow Podsafe Music Network includes: “Travel Song” by Causeway “Here Comes the Rover” by Jim Fidler

The opening music is “Supersoul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2007/05/31/episode-6-traveling-in-the-moment/feed/ We flew from Burlington, VT to JFK on a Dash-8 aircraft. This edition of Running Adventures begins by taking you along with me and my daughters ... We flew from Burlington, VT to JFK on a Dash-8 aircraft. This edition of Running Adventures begins by taking you along with me and my daughters as we travel to Vermont for my Dad's 70th birthday party. I didn't do any audio during the trip except on the planes and at the airport. Every time I have heard the music for this segment ("Travel Song" by Causeway) I think about all the travel Adam Tinkoff does with his job!After the trip you get to hear some running with my daughter and I. She presents a quiz this week to challenge your animal knowledge. Meanwhile, on my long run, you get to hear me get all philosophical. Let's just say I was learning to be "in the moment." I mention Adam's great podcast The Zen Runner - we all should take a Zen run every now and then. I also have my first audio comment from Planet3rry of the podcast Gravity@1053! I apologize once more for the sound quality. I think I have figured out what causes the annoying clicking noise on some of my runs (it's the iRiver armband). I am going to figure out how to wire myself up with the microphone. Featured music this week from the Podshow Podsafe Music Network includes: "Travel Song" by Causeway "Here Comes the Rover" by Jim Fidler The opening music is "Supersoul" by 4saisonz and the closing theme is "Adventures of the Deaf Dreamer" by Josh Woodward. Have a great adventure in the coming week! running, family, MarathonChris Clean No 22:34 Episode 5 - Go Red for Women 5K / Seaworld Weekend http://marathonchris.podbean.com/2007/05/18/episode-5-go-red-for-women-5k-seaworld-weekend/ http://marathonchris.podbean.com/2007/05/18/episode-5-go-red-for-women-5k-seaworld-weekend/#comments Fri, 18 May 2007 23:59:56 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/05/18/episode-5-go-red-for-women-5k-seaworld-weekend/

This edition of Running Adventures takes you along with my daughter and I as we run the Go Red for Women 5K race. You will also hear some sounds from Seaworld where I went with my younger daughter the next day.

I apologize for the sound quality (hey, after all I am an amateur!). Race starts and finishes tend to be noisy places.

Featured music this week from the Podshow Podsafe Music Network includes: “Ridin West” by Jon Schmidt “Joy” by Michael Mucklow “I Still Remember” by Jim Fidler

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Other mentions this week:

Steve Runner and Phedippedations (short clip from his podcast)

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2007/05/18/episode-5-go-red-for-women-5k-seaworld-weekend/feed/ This edition of Running Adventures takes you along with my daughter and I as we run the Go Red for Women 5K race. You will ... This edition of Running Adventures takes you along with my daughter and I as we run the Go Red for Women 5K race. You will also hear some sounds from Seaworld where I went with my younger daughter the next day. I apologize for the sound quality (hey, after all I am an amateur!). Race starts and finishes tend to be noisy places. Featured music this week from the Podshow Podsafe Music Network includes: "Ridin West" by Jon Schmidt "Joy" by Michael Mucklow "I Still Remember" by Jim Fidler The opening music is "Super soul" by 4saisonz and the closing theme is "Adventures of the Deaf Dreamer" by Josh Woodward. Other mentions this week: Steve Runner and Phedippedations (short clip from his podcast) Have a great adventure in the coming week! Sports, MarathonChris Clean No 22:45 Blog info for Podcast http://marathonchris.podbean.com/2007/05/08/blog-info-for-podcast/ http://marathonchris.podbean.com/2007/05/08/blog-info-for-podcast/#comments Wed, 09 May 2007 01:28:41 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/05/08/blog-info-for-podcast/ I just realized that folks getting this podcast may not know where my blog is which has more information.

http://marathonchris.blogspot.com

I will try to remember to include it in the podcast next time!

Chris

]]> http://marathonchris.podbean.com/2007/05/08/blog-info-for-podcast/feed/ Episode 4 - Gone Fishing! http://marathonchris.podbean.com/2007/05/06/episode-4-gone-fishing/ http://marathonchris.podbean.com/2007/05/06/episode-4-gone-fishing/#comments Mon, 07 May 2007 03:27:00 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/05/06/episode-4-gone-fishing/
This edition of Running Adventures takes you fishing, driving and, or course, running. We got a chance to go fishing with our friend Joe an a nearby neighbor’s fishing pond. You will also hear a drive cast where my daughter and I talk about meeting Dean Karnazes. She also presents some interesting bird facts. Finally, you will hear parts of two of my long runs. The first segment from my tough run on 4/22 and the second from the end of my run on 4/29.Featured music this week from the Podshow Podsafe Music Network includes: “Meant to Be” by Robert Costlow “Waterfall” by Jon Schmidt “Merrigan’s (Reel)” by Jim Fidler

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Other mentions this week:

Nigel from Running From the Reaper Adam from The Zen Runner

Have a great adventure in the coming week!

]]> http://marathonchris.podbean.com/2007/05/06/episode-4-gone-fishing/feed/ This edition of Running Adventures takes you fishing, driving and, or course, running. We got a chance to go fishing with our friend Joe an ... This edition of Running Adventures takes you fishing, driving and, or course, running. We got a chance to go fishing with our friend Joe an a nearby neighbor's fishing pond. You will also hear a drive cast where my daughter and I talk about meeting Dean Karnazes. She also presents some interesting bird facts. Finally, you will hear parts of two of my long runs. The first segment from my tough run on 4/22 and the second from the end of my run on 4/29.Featured music this week from the Podshow Podsafe Music Network includes: "Meant to Be" by Robert Costlow "Waterfall" by Jon Schmidt "Merrigan's (Reel)" by Jim Fidler The opening music is "Super soul" by 4saisonz and the closing theme is "Adventures of the Deaf Dreamer" by Josh Woodward. Other mentions this week: Nigel from Running From the Reaper Adam from The Zen Runner Have a great adventure in the coming week! Sports, MarathonChris Clean No 20:31 Episode 003 - The Winter Park Road Race http://marathonchris.podbean.com/2007/04/21/episode-003-the-winter-park-road-race/ http://marathonchris.podbean.com/2007/04/21/episode-003-the-winter-park-road-race/#comments Sun, 22 Apr 2007 00:00:33 +0000 marathonchris Sports http://marathonchris.podbean.com/2007/04/21/episode-003-the-winter-park-road-race/ This episode focuses on the Winter Park Road Race, 2 miler and 10K, run on March 24th. My daughter ran the 2 mile race then I ran the 10K. Later we did a training run where my daughter shares her facts about insects including the Bombardier Beetle and certain special types of ants.

Animal research requests can be made to marathonchris@gmail.com

Featured music this week from the Podshow Podsafe Music Network includes: “Friend” by Robert Costlow “Whita” by David Gunn “Run” by Mieka Pauley

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Enjoy!

]]> http://marathonchris.podbean.com/2007/04/21/episode-003-the-winter-park-road-race/feed/ This episode focuses on the Winter Park Road Race, 2 miler and 10K, run on March 24th. My daughter ran the 2 mile race then ... This episode focuses on the Winter Park Road Race, 2 miler and 10K, run on March 24th. My daughter ran the 2 mile race then I ran the 10K. Later we did a training run where my daughter shares her facts about insects including the Bombardier Beetle and certain special types of ants. Animal research requests can be made to marathonchris@gmail.com Featured music this week from the Podshow Podsafe Music Network includes: "Friend" by Robert Costlow "Whita" by David Gunn "Run" by Mieka Pauley The opening music is "Super soul" by 4saisonz and the closing theme is "Adventures of the Deaf Dreamer" by Josh Woodward. Enjoy! Sports, MarathonChris Clean No 21:49