Welcome to another episode of running adventures which has not come out as soon as I would like, but here it is!

Episode 9 of Running Adventures takes you on some difficult, hot runs (yes you get to hear me whine) and up to Pennsylvania for a brief visit. We round it off with a few animal facts and some live piano music provided by my daughter and running partner.

Featured music this week from the Podshow Podsafe Music Network includes:

“My Friend” by Denis Kitchen “Endless Summer” by Causeway “Flute Jazz Pop” by Guardian Mind Mix

The opening music is “Super Soul” by 4saizons and the closing music is from “Adventures of a Deaf Dreamer” by Josh Woodward.

Have a great adventure in the coming week!

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