This episode focuses on the Winter Park Road Race, 2 miler and 10K, run on March 24th. My daughter ran the 2 mile race then I ran the 10K. Later we did a training run where my daughter shares her facts about insects including the Bombardier Beetle and certain special types of ants.

Animal research requests can be made to marathonchris@gmail.com

Featured music this week from the Podshow Podsafe Music Network includes: “Friend” by Robert Costlow “Whita” by David Gunn “Run” by Mieka Pauley

The opening music is “Super soul” by 4saisonz and the closing theme is “Adventures of the Deaf Dreamer” by Josh Woodward.

Enjoy!

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Well this podcast has been a long time coming. I was about 85% completed when my computer crashed. But now that I have my computer back (and some time) I am able to publish Episode 2. It is a bit longer than my target 15 minutes but you will see why it was hard to leave anything out (and I cut lots).

Much of this episode takes place at Paynes Prairie Preserve State Park near Gainesville, Florida. We went camping from March 10-14th. I take you on a couple of runs and a walk. After returning, I ran with my daughter on our noisy Lockwood Blvd. The comments toward the end were done at the campground - sitting on a picnic table near a lake early on a sunny warm morning.

References in the podcast:

Adam Tinkoff of Burning 20 - http://burningtwenty.com Susan - http://irunformylife.blogspot.com Kevin - http://kevin-bonks.blogspot.com Nigel of Running from the Reaper - http://runningfromthereaper.blogspot.com

Music:

Opening - “Super Soul” by 4saisonz Closing - “Adventures of the Deaf Dreamer” by Josh Woodward

During the podcast the instrumental music is from Scott Wilder - a piece called “River Run”

Enjoy!

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